Courage is not fearlessness—it is moving forward despite fear.

Courage is not fearlessness—it is moving forward despite fear.Courage is not fearlessness—it is moving forward despite fear.Courage is not fearlessness—it is moving forward despite fear.

Paraphrased quote by Nelson Mandela.

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What we do / lo que hacemos

Cor Defense provides trauma-informed defense training for survivors of interpersonal violence. / Cor Defense brinda capacitación en defensa basada en traumas para sobrevivientes de violencia interpersonal.

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Our Mission

Empower people to heal from interpersonal violence through defense training.

Cor Defense Co-Founders, Andrea and Lonnie, smiling.

Our Story

Our Mission

As survivors of interpersonal violence, we experienced firsthand how empowering and, unfortunately, re-traumatizing defense training can be.

Does it have to be that way?

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A person by themselves in a busy city at night, about to cross the street.

Our Vision

Our Mission

Our Vision

We envision a community where survivors are able to live their lives freely and confidently.

How we intend to do business:

Cor Defense seeks to partner and engage with businesses and organizations that align with our values of empowering survivors of interpersonal violence; businesses and organizations that have a demonstrated commitment to racial and gender equity, social justice, and specifically have an understanding of how race, gender, class, and sexual orientation intersect with interpersonal violence.

view our non-discrimination policy

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Your support and contributions will enable us to meet our goals and provide a valuable service to our community. Your generous donation will support survivors on their journey towards healing.

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