Who is eligible to train with us?

Cor Defense offers defense training for people who have experienced interpersonal violence. But what exactly do we mean by that?  

Interpersonal Violence Definition

Interpersonal violence refers to the intentional use of physical force or power, threatened or actual, against another person or group that either results in or has a high likelihood of resulting in injury, death, psychological harm, maldevelopment, or deprivation. 

This includes violence within families, intimate relationships, workplaces, schools, and faith communities, encompassing acts such as physical assault, sexual violence, harassment, emotional abuse, bullying, racism, sexism, stalking, intimidation, spiritual abuse, and neglect.

Consent is when an individual is freely able to make a choice based upon safety, respect, and equal power, and with the understanding that there is the freedom to change their mind at any point. 

Why We Define Consent

Many survivors don’t always label their experience as “violent.” Harm does not always look like physical force. Coercion, manipulation, or a lack of true choice can still create a traumatic response that impacts the body and mind. This is why Cor Defense also defines consent—because it helps identify when power, respect, and safety are missing, even if the situation doesn’t appear outwardly violent.

Still not sure?

Questions to ask: 

• Is there an equal balance of power and control within the relationship? 
• Is there mutual trust, respect, and boundaries between parties? 
• Does each person feel safe to be an individual and have differing opinions?  
• Are both people old enough to consent? 
• Do both people have the capacity to consent? (i.e. not intoxicated, unconscious, afraid, etc).