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If you cannot find your answer below, please contact Andrea at 970-426-6579. You can also email her at andrea@cordefense.org - but text is the fastest way to reach her.
Anyone (ages 6+) wanting to learn some effective and empowering self-defense techniques. These techniques build confidence, increase situational awareness, and empower people to respond to many different situations.
The registration fee for the Fierce Workshop goes directly to the program expenses of Cor Defense, like gym rent, equipment, etc.
Cor Defense is a 501c3 nonprofit organization that provides trauma-informed defense training for survivors of interpersonal violence (bullying, stalking, sexual assault, domestic violence, etc), as a means of body focused treatment for trauma. We have a children's and adult's program and currently offer 4 classes per week in Loveland, CO. Please visit our website cordefense.org to learn more!
No! This is a special workshop/fundraiser we are organizing with Leah Rohlf and Summitview Church. If you received this invite, you are welcome!
No - while we would love to see you for all 4 classes, it is not required that you attend all 4. You will indicate which classes you (or the person you are registering) will attend on the form below. This helps us plan which techniques we will cover, depending on class size!
Wear clothes you feel comfortable working out in (including shoes) & bring a water bottle. Keep in mind you will need to remove jewelry before class!
No prior experience necessary! No fitness level required. We teach self-defense techniques from Krav Maga, a system that relies on natural body-movement and repetition and can accommodate nearly any physical ability or disability, fitness level, and/or experience. We also incorporate trauma-informed care so people who have experienced trauma can learn techniques without being retraumatized. Come as you are.
The cost to register is $20 per class, per attendee. When you complete the registration form, please visit our website at cordefense.org/seminar and click step #2 "Pay" to complete payment, which is due by August 5th.
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