EXPERIENCE WHAT MAKES US UNIQUE

Anyone (ages 6+) wanting to learn some effective and empowering self-defense techniques. These techniques build confidence, increase situational awareness, and empower people to respond to many different situations.

The registration fee for the "Defense Training for a Cause" event goes directly to the program expenses of Cor Defense, like gym rent, equipment, etc.

Cor Defense is a 501c3 nonprofit organization that provides trauma-informed defense training for survivors of interpersonal violence (bullying, stalking, sexual assault, domestic violence, etc), as a means of body focused treatment for trauma. We have a children's and adult's program and currently offer 4 classes per week in Loveland, CO. 

No! This is a special fundraiser we are organizing for our supporters, so they can experience Cor Defense first-hand, socialize with like minded people, and help us continue to provide this incredible service to the community.

Wear clothes you feel comfortable working out in (including shoes) & bring a water bottle. Keep in mind you will need to remove jewelry before class!

No prior experience necessary! No fitness level required. We teach defense techniques from Krav Maga, a system that relies on natural body-movement and repetition and can accommodate nearly any physical ability or disability, fitness level, and/or experience. We also incorporate trauma-informed care so people who have experienced trauma can learn techniques without being retraumatized. Come as you are.