We can't wait for you to join us!

Anyone (ages 6+) wanting to learn some effective and empowering self-defense techniques. These techniques build confidence, increase situational awareness, and empower people to respond to many different situations.

The registration fee for the Fierce Workshop goes directly to the program expenses of Cor Defense, like gym rent, equipment, etc.

Cor Defense is a 501c3 nonprofit organization that provides trauma-informed defense training for survivors of interpersonal violence (bullying, stalking, sexual assault, domestic violence, etc), as a means of body focused treatment for trauma. We have a children's and adult's program and currently offer 4 classes per week in Loveland, CO. 

No! This is a special workshop we are organizing with Leah Rohlf and Summitview Church. If you received this invite, you are welcome!

Wear clothes you feel comfortable working out in (including shoes) & bring a water bottle. Keep in mind you will need to remove jewelry before class!

No prior experience necessary! No fitness level required. We teach defense techniques from Krav Maga, a system that relies on natural body-movement and repetition and can accommodate nearly any physical ability or disability, fitness level, and/or experience. We also incorporate trauma-informed care so people who have experienced trauma can learn techniques without being retraumatized. Come as you are.

The cost to register is $20 per class, per attendee. When you complete this form, please visit our website at cordefense.org/seminar and click step #2 "Pay" to complete payment, which is due by May 31st.